The Power of Mastering Transitions
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The Power of Mastering Transitions

There is a misconception, a belief we have that life is somehow linear. The idea we have in our minds is that growth happens in a straight line going up. The truth is that we experience it much differently … more like a mountain. We may over time be trending upwards - but there will be down times - avalanches and the desire to quit. I have been there more than once. Let me help take the trauma out of transitions …

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Unlocking Potential: How Personality Tests Reveal Your Superpowers and Blind Spots
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Unlocking Potential: How Personality Tests Reveal Your Superpowers and Blind Spots

I am a personality test junkie. I LOVE THEM! You name it, I’ve taken it.

These tests are not a horoscope or a diagnosis. They are meant to show you extremes in your personality and how you relate to peers. In other words … YOU ARE NOT ALONE! And, while you’re unique, sorry … you’re not that unique (this should come as a relief).

This blog will help you navigate the use of these popular personality tests.

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Meet Joyce, the Original Life Coach
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Meet Joyce, the Original Life Coach

According to Gallup, Adults in the U.S. who regularly say hello to multiple people in their neighborhood have higher wellbeing than those who greet fewer or no neighbors. This is good news for me. At 96 years old, my neighbor Joyce, who I refer to as "The Original Life Coach" has become more than a neighbor, she has become a friend. This week she had a revelation about trauma ...

Meet my neighbor Joyce, the Original Life Coach

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