The Power of Mastering Transitions
There is a misconception, a belief we have that life is somehow linear. The idea we have in our minds is that growth happens in a straight line going up. The truth is that we experience it much differently … more like a mountain. We may over time be trending upwards - but there will be down times - avalanches and the desire to quit. I have been there more than once. Let me help take the trauma out of transitions …
Mastering Transition after Trauma
For those of you who’d like to master transition after trauma without inducing more pain, I’d like to offer a little guidance. As a coach, I can speak from experience and how I’ve helped clients. The goal is not to re-traumatize you in transition, but give you the agency needed to take control.